Friday, July 23, 2010
Pratigya 23rd July 2010
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Hasb-e-Haal 23rd July 2010
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Friday, July 2, 2010
Fashion : Evening Wear
STYLE TIPS FOR SUMMER PARTIES - Tanya Munshi | |
Summer parties call for careful selection of clothes and accessories so that you can enjoy without sweating it out. After all, it is most essential to strike a balance between comfort and glamour during summers. Here is how you can go about it: 1. Pick suitable fabrics Experiment with colours and fabrics suited to Indian summers like khaadi, cotton and linen. Stick to floral prints that have shades of lavender, mauve, white and light blue; shades of pastel, off-white and cream go well too. Wear kurtis or tunics with sequined V-collars or halter and sleeveless short tops. Beige cotton or linen trousers, linen shorts or Capri compliment all tunics or tops. Knee and calf length skirts and trendy linen dresses are also apt for summer parties. However, avoid sequined and glitter tops for day wear. 2. Lighten up your make-up Keep your make up as light as possible. Summers make us sweat and if it’s not in an air- conditioned venue, you wouldn’t want the make up to spoil the look. Go for water based foundation, kohl, mascara and nude lip gloss. If you tend to sweat a lot, avoid eye liners and liquid foundation. Powdered compacts are better, you can always reapply if you want, but do so lightly and evenly all over. If it’s an outdoor day party, use sunscreen. 3. Go for breezy shoes and accessories Compliment your summer party wear with nude colour shoes. Colours like beige, brown, pastel green and light yellow work well for summers. Avoid black shoes, boots and footwear that cover your feet completely. Instead, go for strappy sandals like studded gladiator shoes that are stylish and glamorous. Match your bag with a similar shade of your shoes. A clutch purse is ideal. Just ensure it’s easy on the eye, with not too much glitter. For accessories, silver and platinum with or without precious stones are classic choices but funky costume jewelry could spin its magic too, depending on what you are wearing. However, be careful not to go over board. | |
DAZZLE THE PARTIES WITH SKINNY JEANS! | |
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IS YOUR EVENING WEAR SEDUCTIVE ENOUGH? | |
Use Colours Mix ‘n’ Match Go Feminine |
Pimples
KEEP PIMPLES AWAY FOREVER! Tanya Munshi | |||||||||||||
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TACKLING THE PIMPLE MENACE Tanya Munshi | |||||||||||||
Pimples have a notorious habit of showing up just before that special date or a much-awaited party. It doesn’t matter how great your date is or how lovely the party is, you constantly feel that all eyes are on your face, with a pimple spoiling the show. Tone, Wash, And Moisturize Acne is mainly caused by bacteria build-up, so it’s best to use an anti-bacterial face wash. Usually, your dermatologist will recommend a safe product to use. Better still, use fragrance-free face wash that is free of any oils. Apply an oil free, vitamin E-enriched cream that is useful to heal pimple-prone and ruptured skin. You need to remove the impurities from your face to allow it to breathe. Never forget to use a toner and a face wash daily after returning from outside. An alcohol-free toner is best as it will keep a check on the bacteria on the skin. Use an oil-free sunscreen for your face. But remember, you need very little of it, else the sweat and your oily skin will lead to more pimples. When A Pimple Strikes Rule of thumb, never squeeze a pimple as this may cause scarring and infection. Squeezing a pimple reddens the area, causing the bacteria to spread. Instead, every half an hour, apply a cold compress on the pimple. Even if it gives you the chills, hold the ice on the affected area for a couple of minutes. Cold compress does wonders in reducing redness, swelling, and pain. Wash your face at least three times a day with anti-acne soap. Follow it up with an anti-acne cream containing benzyl peroxide. Seek a doctor’s advice before purchasing and applying as overuse of such creams can cause excessive drying of skin. Hide It Always go for water-based products as they are lighter on oily skin. Preferably choose a medicated concealer with anti-acne properties. First dab some toner with cotton wool on the pimples. The toner will dry up the excess oil, and then use the concealer. Remember, concealers can be creamy, so use them sparingly. You can spread the concealer with your finger tips, a brush, or cotton wool. Once you have applied the concealer, allow it to dry and use a powder brush to set it. Once done, apply oil-free foundation and compact to complete the picture. Ensure the foundation has a yellow base to reduce the redness of the pimples. | |||||||||||||
ACNE/PIMPLES, DR. RAO ON COSMETIC CORRECTION | |||||||||||||
DOs Do wash your face with a mild soap thrice a day. Do wash your face often (plain water splashes). Do steam your face at least twice a week. Do use a separate face towel and soap. Do eat a healhty balanced diet rich with fruits and vegetables. It is generally believed that oily food aggravate acne. This is not true. Do inform your doctor if you are taking any other oral medications like oral contraceptive pills, hormones etc. Do ask your doctor for any clarification regarding your medications. Do visit your dermatologist regularly. DON'Ts Don't pinch / pluck at your pimples or even touch them. They can scar. Don't stop your medications abruptly without consulting your doctor. Oral medications may have to be taken for at least 5-6 months. Don't use any strong medicated soaps. Don't use oily cosmetics. Cosmetic corrective procedures for Acne scars Chemical Peel : Various chemical agents like Retinoic acid, Trichloracetic acid, Alpha hydroxy acid or Phenol are used to induce exfoliation of superficial layers of skin. Dermabrasion: Abrading superficial layers of skin using emory or sand paper or motorized dermabrader. Collagen Injection: Used to fill up and level up skin unevenness and smoothen it. Excision & Punch Graft: Deep pitted scars can be excised and punch grafted. Acne, commonly known as 'Pimples' is a chronic inflammatory disorder of the pilosebaceous unit (hair follicle and oil producing glands). It is one of the commonest conditions affecting the teenage population. Usually they subside spontaneously within a few years, but a small percentage of them continue to have them even in their early thirties. Acne is due to various reasons. There is increased stickiness of the cells that line the opening of the hair follicle due to which the sebum which is normally secreted out through thisroute, gets blocked, resulting in the 'blackhead'. There is also an increased amount of the bacteria 'Propionibacteria acnes' which normally resides there in small numbers. There is also increased sebum production due to the hormonal variation that takes place at the time of puberty. | |||||||||||||
ARE YOUR STRETCH MARKS STRETCHING YOUR LIMITS? | |||||||||||||
It is very common that almost every woman in a specific time of their lives will develop stretch marks. Others simply have a generic predisposition to stretch marks and get them everywhere and others, never develop stretch marks at all. They look like reddish lines across the body, and with time they will turn white. In pregnancy it is common to have them since the skin is stretching very rapidly to accommodate the baby and the milk stored in the breasts. Once the stretch marks develop they will stay with you forever; but with time they will be less noticeable. The only way to avoid stretch marks is preventing them. We recommend: It is very important to exercise in order to get rid of stretch marks; toning your muscles helps your skin to remain firm thus preventing stretch marks. Make sure your diet contains plenty of protein and foods rich in Vitamin C and Vitamin E, they promote good tissue growth. Massaging your body with olive oil or Vitamin E may help. You can also try this homemade recipe: Mix one ounce of carrier oil (try avocado, sweet almond, jojoba, they are the best) with seven drops of lavender and five drops of chamomile. Apply cocoa butter and/ or elastin cream throughout the body as directed on label. These are very good for stretch marks. Here is another good recipe: 1/2 cup virgin olive oil. 1/4 cup aloe vera gel. liquid from 6 capsules of Vitamin E. liquid from 4 capsules of Vitamin A. Mix all the ingredients together in a blender. After that pour the mixture into a jar and store it in the fridge. Apply the oil externally all over the places where the stretch marks commonly appear (abdomen, hips, thighs and breasts). If you do this consistently every day, you may prevent stretch marks. |
Hair Loss or Hair Trouble
SAY ADIOS TO PREMATURE GREY HAIR! Tanya Munshi | | ||||||||||||||||||||||||||
Home Tips
Healthy Habits
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IMPROVE BLOOD CIRCULATION TO PREVENT HAIR LOSS | |||||||||||||||||||||||||||
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VITAMIN DEFICIENCY CAN CAUSE HAIR FALL! | |||||||||||||||||||||||||||
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UGH! THOSE SPLIT ENDS | |||||||||||||||||||||||||||
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CHECK! IS THERE LICE IN YOUR HEAD? | |||||||||||||||||||||||||||
So how do you steer clear of head lice & nits (eggs)? | |||||||||||||||||||||||||||
WHY IS YOUR HAIR DRY, COARSE & BRITTLE? | |||||||||||||||||||||||||||
Having hair trouble? UK based professional hairstylist Diana Dudas gives a word of advice. She writes…. It seems like such an enigma. Of the hundred or so emails I receive daily, the same question pops up endlessly. "Why is my hair so, FRIZZY and dry, coarse or brittle?" I intend to try and solve this mystery. And my first clue has to do with moisture deficiency! Oil and Water... 90% of us suffer with dry brittle or frizzy hair because our hair is deficient of (moisture) WATER! There is a certain preconceived notion that has been passed on from generation to generation. That is the idea that our hair is dry, because we are lacking in natural oils. We are told that if we nurture our hair by brushing vigorously 100 times a day, or if we nurture our hair with hot oil treatments and cholesterols, if we do all of these things, then we are sure to be blessed with beautiful, shiny and healthy locks. This might be the case, if you have young virgin (hair that is not chemically treated) hair. But this is certainly not the case, once you have impaled your tresses, with harsh chemicals such as bleaches and alkaline permanents, or if you have naturally curly hair. Naturally Curly Hair... Those of you who have curly hair, have these curls, because of a curvature of the hair follicles. A normal hair follicle under a microscope would be seen as perfectly straight. However yours would have a definite bend in it. This causes the hair to curl. Where the hair curves it compels the cuticle (the outer layer of the hair) to lift. The Cuticle... Under a microscope, A cuticle is similar in appearance to shingles on a roof. When the hair is in good condition, and is straight and has good porosity the tiles or cuticle layers are tight together and in perfect in shape, giving the hair a smooth appearance. This makes light reflect off the hair enhancing shine! When hair is in bad conditioner, is curly or has poor porosity, the cuticle layers are lifted and sometimes damaged and broken. This makes the hair feel coarse and brittle. It also causes the hair to absorb light, giving the appearance of dull lifeless hair. To sum up this scenario. Because curly haired cuticle layer is permanently lifted, it feels, coarse, and brittle and has no brilliance. Hence the dull, lifeless look. It also means that our hair has poor porosity. Porosity... Is the ability for hair to be able to absorb and retain moisture. The best way for me to explain this is to would be for you to imagine a sponge. First of all imagine a brand new sponge. It will have tiny holes in it, and when you immerse it in water, it will soak up a large quantity, and be able to hold that liquid for a long period of time. This is because it has good porosity. Now imagine an old sponge. Its holes have become damaged and distorted. It might even be torn in some areas. When you immerse this sponge in the same amount of liquid, it will absorb far less and will certainly not be able to retain the moisture so readily. It is the same with hair. Hair that has poor porosity will not be able to absorb or retain moisture as well as hair that has good porosity. making hair permanently dry. Hot oil treatments... Traditions have taught many of us that lavishly applying oil to our hair will give us the soft, shiny hair that we all desire. However more often than not, the opposite takes place. Most oils if they are not essential oils do not have the ability to penetrate into the hair shaft. Nor do heavy cholesterols. What they will do, is to lay on top of the cuticle, and coat the cuticle. This may give the hair some Brilliance. However, it will also coat the hair. And causes product build up. Product Build Up... Once the hair is coated, your problems will commence. First of all, the moisture that our hair so desperately needs will not be able to permeate through the wall of product build. The moisture is then not able to find it’s way underneath the cuticle layer. The hair cannot then be conditioned. Also the oils will not diffuse, but sit on top of the cuticle layer. If you use any kind of hot styling tools such as blow dryers or hot irons, what will happen to your hair, is exactly what happens when you put an egg into a hot pan. It will fry! |
Hair Dandruff
GET RID OF FLAKES WITH THESE HOMEMADE REMEDIES By Sunila Karir | |
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EFFECTS OF DANDRUFF | |
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DO YOU KNOW WHY YOU GET DANDRUFF? | |
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DO YOU REALLY HAVE DANDRUFF? | |
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YOUR COMB /BRUSH AND DANDRUFF | |
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HOME REMEDIES FOR DANDRUFF | |
• Add six spoonfuls water, two spoonfuls pure vinegar and apply it on the scalp with cotton wool before going to bed. Tie a towel around your head to protect the pillow. Wash your hair next morning. After shampooing, rinse again with vinegar water. Continue this once a week for at least three months. • Mix a spoonful of lemon juice with two spoonfuls of vinegar and massage on the scalp. Wash your hair with an egg shampoo after this. • Soak fenugreek (methi) seeds in yogurt overnight and apply the curd on your scalp for half an hour before washing in the morning. • Hair washed with methi seed paste prevents dandruff, falling hair, baldness and dandruff keeping the hair long, healthy and black. Just soak the fenugreek seeds overnight in water to soften the seeds and grind in the morning to make paste. Before hairwash, apply this paste on scalp and hair and leave it on for half an hour. Wash off with shampoo later. | |
EGG PACK FOR DANDRUFF WORRIES | |
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Hair Removal
BY DR. PARUL KOLHE
In our liberated era of rising hemlines, plunging necklines, shortened sleeves and sometimes-absent garments– hairiness is no mere facial issue; but a whole body problem. Practicing dermatologist Dr. Parul Kolhe (M.B.B.S, D.D.V) gives her views on combating unwanted hair...
First and foremost - too much hair on a woman – esp. the thick variety on the face and body must be properly investigated. You may be having a hormonal problem or if you’re in your teens – something known as P.C.O.D (Polycystic Ovarian Disease). Get your Thyroid hormones (T3, T4, and TSH), male hormone (Testosterone, D.H.E.A) and female hormones (FSH and LH) levels assessed by a doctor before you conclude that your hirsute-ism is just physiological.
OPTIONS AVAILABLE FOR RIDDING EXCESS HAIR
WAXING
History records ancient Egyptian and Arab civilizations using sugar, honey and lime syrup to strip off body hair and even parlours today, practice this ubiquitous technique of hair removal.
Advantages
It’s economical, so I still recommend this method. Secondly, it pulls out hair from the roots, so the regrowth time is reasonably long (4 weeks or more).
Disadvantages
A certain degree of pain (remember Mel Gibson in the movie “ What Women Wants”), danger of hot wax burns, unsuitability for delicate skin of face and other areas, unhygienic methods or allergic reaction leading to hair follicle infections, pustules and ugly red livers.
Quick Tips
• Insist on disposal strips (e.g.: - cellophane).
• Find a sensible beautician who doesn’t try to boil you alive in bubbling wax.
• Pop a cetzin 10 mg tablet at morning & night the day you wax & slap on lots of ice & ‘caladryl’ lotion immediately afterwards to avoid hives.
• If they still occur apply “Flucort” lotion twice a day. Pus filled boils however will require a full course of antibiotics.
This method is less messy than waxing
Advantages
You can do-it- yourself at home and it is also hygienic.
Disadvantages
It is darned sight more painful than waxing and you have to invest in the epilator.